DOSAGE OF CBD - HOW MUCH SHOULD YOU TAKE?
Everyone has their own sweet spot. That is why we advise people to begin slowly, progress slowly, and listen to their bodies.
Everyone’s CBD path is different, but a good place to start is with a low dose and gradually increase the dose until you achieve the desired results. (also known as the up-titration method)

We assist you in determining the appropriate CBD dose for you, your needs, and the type of product you are using. If you want to raise the dosage quicker, or maybe a little slower, simply listen to your body and increase the assessment in the method that is most comfortable for you.
CBD DOSAGE: RYAN
CBD DOSAGE: MARTA
CBD DOSAGE: JONATHAN
CBD DOSAGE: JANNI
As you learn more about CBD and its effects on your body, you can determine that your dosage should be adjusted throughout the day. It can take a few days to notice the results, so we suggest sticking with the current dosage for a few days before changing it.
Still not sure where to begin? Join our Endoca Facebook Community Page and discuss your thoughts with other members.